Okra
Basma Frozen Okra
Okra is divided into four grades according to size:
- Extra: till 1.5cm
- Zero: 1.5 - 3cm
- A/Excellent: 3 - 4.5cm
- Green Okra: more than 4.5cm
Packs
400gm, 1kg, 2kg, 2.5kg, bulk 10kg
Storage
- Deep-freeze compartment or freezer at -18c for not more than 18
months
- Free from any preservatives or chemical substances
| Nutriton Facts per 100g serving |
| Calories |
44 Kcal |
| Fat |
0.05g |
| Carbohydrate |
8.57g |
| Crude Fibre |
1.34g |
| Protein |
1.8g |
| Sodium |
17.86mg |
| Vitamin C |
20mg |
| Sugars |
1.84g |
| Calcium |
92mg |
| Iron |
0.5mg |
| Vitamin A |
4900 IU |
